Dongwook Yoon 30:06 BikeErg
12,522m
Meters
30:06.0
Time
2:24.2
Pace
350
Calories
154
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 72 |
| Revolution Count | 2231 |
| Power/kg | 1.64 |
| Drag Factor | 64 |
April 21, 2024 11:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.0 | 12,522m | 2:24.2 | 117 | 701 | 72 | 154 |
| 5:00.0 | 1,864m | 2:40.9 | 84 | 588 | 72 | 144 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 76 | 150 |
| 15:00.0 | 2,192m | 2:16.8 | 137 | 769 | 76 | 153 |
| 20:00.0 | 2,151m | 2:19.4 | 129 | 744 | 75 | 158 |
| 25:00.0 | 2,097m | 2:23.0 | 120 | 711 | 73 | 162 |
| 30:00.0 | 2,052m | 2:26.1 | 112 | 685 | 72 | 157 |
| 30:06.0 | 36m | 2:46.6 | 76 | 560 | 60 | 157 |
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Workout Graph
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