Dongwook Yoon 40:19 BikeErg
16,025m
Meters
40:19.1
Time
2:30.9
Pace
436
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 68 |
| Revolution Count | 2788 |
| Power/kg | 1.44 |
| Drag Factor | 65 |
April 22, 2024 06:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:19.1 | 16,025m | 2:30.9 | 102 | 650 | 68 | 136 |
| 5:00.0 | 1,699m | 2:56.5 | 64 | 518 | 59 | 122 |
| 10:00.0 | 1,927m | 2:35.6 | 93 | 619 | 67 | 127 |
| 15:00.0 | 2,012m | 2:29.1 | 106 | 663 | 70 | 134 |
| 20:00.0 | 2,037m | 2:27.2 | 110 | 677 | 71 | 136 |
| 25:00.0 | 2,083m | 2:24.0 | 117 | 703 | 72 | 139 |
| 30:00.0 | 2,119m | 2:21.5 | 123 | 724 | 74 | 148 |
| 35:00.0 | 1,944m | 2:34.3 | 95 | 627 | 68 | 134 |
| 40:00.0 | 2,082m | 2:24.0 | 117 | 702 | 73 | 142 |
| 40:19.0 | 124m | 2:33.2 | 97 | 634 | 66 | 143 |
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Workout Graph
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