Dongwook Yoon 30:12 BikeErg
13,116m
Meters
30:12.7
Time
2:18.2
Pace
378
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 68 |
| Revolution Count | 2163 |
| Power/kg | 1.87 |
| Drag Factor | 78 |
May 24, 2024 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:12.7 | 13,116m | 2:18.2 | 133 | 756 | 68 | 151 |
| 5:00.0 | 2,133m | 2:20.6 | 126 | 732 | 70 | 146 |
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 75 | 151 |
| 15:00.0 | 2,186m | 2:17.2 | 135 | 766 | 72 | 153 |
| 20:00.0 | 2,178m | 2:17.7 | 134 | 760 | 72 | 152 |
| 25:00.0 | 2,125m | 2:21.1 | 124 | 728 | 70 | 147 |
| 30:00.0 | 2,158m | 2:19.0 | 130 | 748 | 71 | 159 |
| 30:12.7 | 57m | 3:42.8 | 32 | 408 | 51 | 151 |
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Workout Graph
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