Dongwook Yoon 30:07 BikeErg
12,044m
Meters
30:07.5
Time
2:30.0
Pace
329
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 65 |
| Revolution Count | 1988 |
| Power/kg | 1.46 |
| Drag Factor | 76 |
May 28, 2024 06:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.5 | 12,044m | 2:30.0 | 104 | 656 | 65 | 127 |
| 5:00.0 | 1,677m | 2:58.8 | 61 | 510 | 55 | 105 |
| 10:00.0 | 1,903m | 2:37.6 | 89 | 607 | 63 | 111 |
| 15:00.0 | 2,015m | 2:28.8 | 106 | 664 | 67 | 121 |
| 20:00.0 | 2,098m | 2:22.9 | 120 | 711 | 69 | 132 |
| 25:00.0 | 2,134m | 2:20.5 | 126 | 733 | 70 | 136 |
| 30:00.0 | 2,183m | 2:17.4 | 135 | 764 | 72 | 145 |
| 30:07.5 | 34m | 3:40.5 | 33 | 412 | 65 | 144 |
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Workout Graph
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