Dongwook Yoon 30:06 BikeErg
12,246
Meters
30:06.3
Time
2:27.5
Pace
337
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 62 |
| Revolution Count | 2012 |
| Power/kg | 1.53 |
| Drag Factor | 77 |
May 29, 2024 09:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.3 | 12,246 | 2:27.5 | 109 | 675 | 337 | 62 | 140 |
| 5:00.0 | 1,780 | 2:48.5 | 73 | 551 | 45 | 58 | 123 |
| 10:00.0 | 2,011 | 2:29.1 | 105 | 662 | 55 | 66 | 133 |
| 15:00.0 | 2,089 | 2:23.6 | 118 | 706 | 58 | 69 | 140 |
| 20:00.0 | 2,103 | 2:22.6 | 121 | 714 | 59 | 69 | 144 |
| 25:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 | 70 | 151 |
| 30:00.0 | 2,112 | 2:22.0 | 122 | 720 | 59 | 69 | 147 |
| 30:06.2 | 19 | 5:26.3 | 10 | 334 | 0 | 34 | 143 |
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Workout Graph
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