Dongwook Yoon 30:32 BikeErg
13,014m
Meters
30:32.5
Time
2:20.8
Pace
370
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 66 |
| Revolution Count | 2048 |
| Power/kg | 1.76 |
| Drag Factor | 87 |
July 09, 2024 09:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:32.5 | 13,014m | 2:20.8 | 125 | 731 | 66 | 147 |
| 5:00.0 | 1,949m | 2:33.9 | 96 | 630 | 61 | 122 |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 65 | 137 |
| 15:00.0 | 2,169m | 2:18.3 | 132 | 755 | 68 | 144 |
| 20:00.0 | 2,184m | 2:17.3 | 135 | 764 | 69 | 152 |
| 25:00.0 | 2,191m | 2:16.9 | 136 | 769 | 69 | 156 |
| 30:00.0 | 2,213m | 2:15.5 | 140 | 783 | 70 | 163 |
| 30:32.5 | 231m | 2:20.6 | 126 | 732 | 66 | 160 |
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Workout Graph
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