Dongwook Yoon 30:03 BikeErg
13,035m
Meters
30:03.2
Time
2:18.3
Pace
376
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 61 |
| Revolution Count | 1951 |
| Power/kg | 1.85 |
| Drag Factor | 112 |
July 16, 2024 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.2 | 13,035m | 2:18.3 | 132 | 755 | 61 | 143 |
| 5:00.0 | 2,039m | 2:27.1 | 110 | 678 | 59 | 127 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 68 | 144 |
| 15:00.0 | 2,218m | 2:15.2 | 141 | 786 | 67 | 144 |
| 20:00.0 | 2,201m | 2:16.3 | 138 | 775 | 66 | 147 |
| 25:00.0 | 2,217m | 2:15.3 | 141 | 786 | 67 | 152 |
| 30:00.0 | 2,098m | 2:22.9 | 120 | 711 | 63 | 145 |
| 30:03.2 | 16m | 3:20.0 | 44 | 450 | 37 | 146 |
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Workout Graph
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