Dongwook Yoon 30:09 BikeErg
12,166m
Meters
30:09.1
Time
2:28.7
Pace
335
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 58 |
| Revolution Count | 1827 |
| Power/kg | 1.49 |
| Drag Factor | 102 |
July 18, 2024 06:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.1 | 12,166m | 2:28.7 | 106 | 666 | 58 | 122 |
| 5:00.0 | 1,730m | 2:53.4 | 67 | 530 | 52 | 106 |
| 10:00.0 | 1,901m | 2:37.8 | 89 | 606 | 57 | 105 |
| 15:00.0 | 2,024m | 2:28.2 | 107 | 669 | 61 | 121 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 64 | 128 |
| 25:00.0 | 2,175m | 2:17.9 | 133 | 759 | 65 | 138 |
| 30:00.0 | 2,147m | 2:19.7 | 128 | 741 | 65 | 134 |
| 30:09.0 | 46m | 3:15.6 | 47 | 460 | 46 | 127 |
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Workout Graph
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