Dongwook Yoon 40:09 BikeErg
15,960m
Meters
40:09.1
Time
2:30.9
Pace
435
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 54 |
| Revolution Count | 2237 |
| Power/kg | 1.43 |
| Drag Factor | 178 |
October 04, 2024 21:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:09.1 | 15,960m | 2:30.9 | 102 | 650 | 54 | 128 |
| 5:00.0 | 1,611m | 3:06.2 | 54 | 486 | 54 | 94 |
| 10:00.0 | 1,901m | 2:37.8 | 89 | 606 | 54 | 117 |
| 15:00.0 | 2,084m | 2:23.9 | 117 | 703 | 55 | 131 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 57 | 137 |
| 25:00.0 | 2,007m | 2:29.4 | 105 | 660 | 61 | 134 |
| 30:00.0 | 2,048m | 2:26.4 | 111 | 683 | 63 | 138 |
| 35:00.0 | 1,983m | 2:31.2 | 101 | 647 | 51 | 135 |
| 40:00.0 | 2,075m | 2:24.5 | 116 | 698 | 52 | 134 |
| 40:09.0 | 52m | 2:53.0 | 68 | 532 | 40 | 133 |
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Workout Graph
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