Dongwook Yoon 20:05 BikeErg
8,229m
Meters
20:05.6
Time
2:26.5
Pace
228
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 54 |
| Revolution Count | 1110 |
| Power/kg | 1.56 |
| Drag Factor | 177 |
October 08, 2024 06:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.6 | 8,229m | 2:26.5 | 111 | 683 | 54 | 142 |
| 5:00.0 | 1,822m | 2:44.6 | 78 | 569 | 53 | 129 |
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 57 | 145 |
| 15:00.0 | 2,153m | 2:19.3 | 129 | 745 | 53 | 151 |
| 20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 57 | 143 |
| 20:05.5 | 31m | 2:57.4 | 63 | 515 | 53 | 144 |
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Workout Graph
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