Dongwook Yoon 1:00:03 BikeErg
24,092m
Meters
1:00:03.4
Time
2:29.5
Pace
661
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 57 |
| Revolution Count | 3612 |
| Power/kg | 1.47 |
| Drag Factor | 104 |
October 13, 2024 12:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 24,092m | 2:29.5 | 105 | 660 | 57 | 140 |
| 5:00.0 | 1,603m | 3:07.1 | 53 | 483 | 55 | 114 |
| 10:00.0 | 1,890m | 2:38.7 | 88 | 601 | 56 | 137 |
| 15:00.0 | 1,985m | 2:31.1 | 101 | 648 | 59 | 132 |
| 20:00.0 | 1,911m | 2:36.9 | 90 | 611 | 56 | 135 |
| 25:00.0 | 2,083m | 2:24.0 | 117 | 703 | 62 | 140 |
| 30:00.0 | 2,085m | 2:23.8 | 117 | 704 | 62 | 143 |
| 35:00.0 | 2,011m | 2:29.1 | 105 | 662 | 60 | 142 |
| 40:00.0 | 2,054m | 2:26.0 | 112 | 686 | 61 | 141 |
| 45:00.0 | 2,058m | 2:25.7 | 113 | 688 | 61 | 145 |
| 50:00.0 | 2,150m | 2:19.5 | 129 | 743 | 64 | 155 |
| 55:00.0 | 2,190m | 2:16.9 | 136 | 768 | 65 | 154 |
| 1:00:00.0 | 2,064m | 2:25.3 | 114 | 692 | 61 | 145 |
| 1:00:03.4 | 8m | 7:05.0 | 5 | 315 | 25 | 143 |
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Workout Graph
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