Dongwook Yoon 19:55 BikeErg
8,043m
Meters
19:55.6
Time
2:28.6
Pace
221
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 55 |
| Revolution Count | 1108 |
| Power/kg | 1.5 |
| Drag Factor | 130 |
October 16, 2024 06:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:55.6 | 8,043m | 2:28.6 | 107 | 666 | 55 | 142 |
| 5:00.0 | 1,828m | 2:44.1 | 79 | 572 | 50 | 130 |
| 10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 54 | 137 |
| 15:00.0 | 2,116m | 2:21.7 | 123 | 722 | 58 | 147 |
| 19:55.5 | 2,127m | 2:18.9 | 131 | 749 | 60 | 154 |
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Workout Graph
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