Dongwook Yoon 19:56 BikeErg
8,031m
Meters
19:56.7
Time
2:29.0
Pace
222
Calories
118
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
RPM | 54 |
Revolution Count | 1084 |
Power/kg | 1.49 |
Drag Factor | 160 |
October 22, 2024 06:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
19:56.7 | 8,031m | 2:29.0 | 106 | 664 | 54 | 118 |
5:00.0 | 1,774m | 2:49.1 | 72 | 549 | 51 | 97 |
10:00.0 | 1,927m | 2:35.6 | 93 | 619 | 54 | 115 |
15:00.0 | 2,074m | 2:24.6 | 116 | 698 | 53 | 118 |
19:56.7 | 2,256m | 2:11.5 | 154 | 829 | 60 | 144 |
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Workout Graph
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