Dongwook Yoon 28:07 BikeErg
12,016m
Meters
28:07.8
Time
2:20.4
Pace
343
Calories
156
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 59 |
| Revolution Count | 1672 |
| Power/kg | 1.77 |
| Drag Factor | 138 |
November 09, 2024 11:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:07.8 | 12,016m | 2:20.4 | 126 | 734 | 59 | 156 |
| 5:00.0 | 1,977m | 2:31.7 | 100 | 644 | 53 | 136 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 61 | 164 |
| 15:00.0 | 2,134m | 2:20.5 | 126 | 733 | 59 | 153 |
| 20:00.0 | 2,152m | 2:19.4 | 129 | 744 | 63 | 163 |
| 25:00.0 | 2,158m | 2:19.0 | 130 | 748 | 61 | 161 |
| 28:07.7 | 1,336m | 2:20.4 | 126 | 734 | 60 | 162 |
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Workout Graph
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