Arkadiusz Wachala 1:05 row
156
Meters
1:05.0
Time
3:28.3
Pace
7
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 129 |
December 23, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.0 | 156 | 3:28.3 | 39 | 433 | 18 |
| 1:05.0 | 156 | 3:28.3 | 39 | 433 | 18 |
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Workout Graph
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