Arkadiusz Wachala 2000m row
2,000
Meters
8:58.3
Time
2:14.5
Pace
121
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 166 |
January 30, 2026 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.3 | 2,000 | 2:14.5 | 144 | 794 | 121 | 21 | 135 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 12 | 22 | 119 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 13 | 22 | 130 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 12 | 22 | 135 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 13 | 22 | 138 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 12 | 22 | 138 |
| 0:53.6 | 1,200 | 2:14.0 | 145 | 800 | 12 | 22 | 138 |
| 0:54.9 | 1,400 | 2:17.2 | 135 | 765 | 12 | 21 | 140 |
| 0:56.5 | 1,600 | 2:21.2 | 124 | 727 | 11 | 21 | 140 |
| 0:56.3 | 1,800 | 2:20.7 | 126 | 731 | 12 | 21 | 138 |
| 0:56.0 | 2,000 | 2:20.0 | 128 | 738 | 12 | 21 | 140 |
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Workout Graph
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