Arkadiusz Wachala 46m row
46
Meters
0:21.3
Time
3:51.5
Pace
2
Calories
92
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 111 |
February 07, 2026 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:21.3 | 46 | 3:51.5 | 28 | 397 | 2 | 16 | 92 |
| 0:14.6 | 46 | 2:38.6 | 88 | 601 | 2 | 16 | 92 |
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Workout Graph
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