Arkadiusz Wachala 6000m row
6,000
Meters
27:11.8
Time
2:15.9
Pace
360
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 558 |
| Drag Factor | 174 |
February 07, 2026 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:11.8 | 6,000 | 2:15.9 | 139 | 779 | 360 | 20 | 140 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 59 | 21 | 128 |
| 4:36.5 | 2,000 | 2:18.2 | 132 | 755 | 60 | 20 | 133 |
| 4:36.7 | 3,000 | 2:18.3 | 132 | 754 | 59 | 20 | 138 |
| 4:32.7 | 4,000 | 2:16.3 | 138 | 775 | 60 | 21 | 144 |
| 4:29.3 | 5,000 | 2:14.6 | 143 | 793 | 60 | 21 | 148 |
| 4:23.4 | 6,000 | 2:11.7 | 153 | 827 | 62 | 21 | 154 |
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Workout Graph
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