Arkadiusz Wachala 0:28 row
105
Meters
0:28.2
Time
2:14.2
Pace
6
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 9 |
| Drag Factor | 187 |
February 15, 2026 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:28.2 | 105 | 2:14.2 | 145 | 797 | 6 | 19 |
| 0:28.2 | 105 | 2:14.2 | 145 | 797 | 6 | 19 |
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Workout Graph
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