Arkadiusz Wachala 6000m row
6,000
Meters
27:05.4
Time
2:15.4
Pace
360
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 603 |
| Drag Factor | 185 |
February 20, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:05.4 | 6,000 | 2:15.4 | 141 | 784 | 360 | 22 | 135 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 60 | 22 | 123 |
| 4:36.2 | 2,000 | 2:18.1 | 133 | 757 | 60 | 22 | 127 |
| 4:36.9 | 3,000 | 2:18.4 | 132 | 753 | 58 | 22 | 134 |
| 4:32.7 | 4,000 | 2:16.3 | 138 | 775 | 60 | 22 | 138 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 803 | 61 | 23 | 144 |
| 4:24.6 | 6,000 | 2:12.3 | 151 | 820 | 61 | 22 | 147 |
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Workout Graph
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HR 1/125 / 2/130 3/135 4/140 5/145 6/150