Arkadiusz Wachala 6000m row
6,000
Meters
27:09.8
Time
2:15.8
Pace
360
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 591 |
| Drag Factor | 189 |
February 22, 2026 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:09.8 | 6,000 | 2:15.8 | 140 | 780 | 360 | 21 | 137 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 59 | 22 | 125 |
| 4:37.4 | 2,000 | 2:18.7 | 131 | 751 | 59 | 21 | 129 |
| 4:34.0 | 3,000 | 2:17.0 | 136 | 768 | 60 | 21 | 135 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 782 | 60 | 21 | 140 |
| 4:29.3 | 5,000 | 2:14.6 | 143 | 793 | 61 | 22 | 144 |
| 4:24.5 | 6,000 | 2:12.2 | 151 | 820 | 61 | 23 | 150 |
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Workout Graph
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