Arkadiusz Wachala 4:01 row
835
Meters
4:01.6
Time
2:24.6
Pace
49
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 165 |
February 27, 2026 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.6 | 835 | 2:24.6 | 116 | 697 | 49 | 20 | 149 |
| 4:01.6 | 836 | 2:24.4 | 116 | 699 | 49 | 20 | 149 |
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