Arkadiusz Wachala 0:56 row
213
Meters
0:56.1
Time
2:11.6
Pace
13
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 21 |
| Drag Factor | 99 |
September 27, 2026 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:56.1 | 213 | 2:11.6 | 153 | 834 | 13 | 22 | 113 |
| 0:56.1 | 213 | 2:11.6 | 153 | 834 | 13 | 22 | 113 |
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