Arkadiusz Wachala 30:00 row
5,235m
Meters
30:00.0
Time
2:51.9
Pace
298
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
| Drag Factor | 123 |
May 26, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,235m | 2:51.9 | 69 | 537 | 19 |
| 6:00.0 | 899m | 3:20.2 | 44 | 450 | 15 |
| 12:00.0 | 1,000m | 3:00.0 | 60 | 506 | 18 |
| 18:00.0 | 1,004m | 2:59.2 | 61 | 509 | 18 |
| 24:00.0 | 1,071m | 2:48.0 | 74 | 553 | 19 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 23 |
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Workout Graph
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