Arkadiusz Wachala 500m row
500m
Meters
2:17.9
Time
2:17.9
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 124 |
May 26, 2022 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 21 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 22 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 20 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 20 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 20 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 21 |
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tempo 20