Arkadiusz Wachala 500m row
500m
Meters
2:04.2
Time
2:04.2
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 124 |
May 30, 2022 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 26 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 24 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 25 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 27 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 27 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 29 |
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Workout Graph
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