Arkadiusz Wachala 10000m row
10,000m
Meters
46:06.3
Time
2:18.3
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 135 |
September 14, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.3 | 10,000m | 2:18.3 | 132 | 755 | 24 |
| 9:25.6 | 2,000m | 2:21.4 | 124 | 726 | 24 |
| 9:21.4 | 4,000m | 2:20.3 | 127 | 735 | 24 |
| 9:18.5 | 6,000m | 2:19.6 | 129 | 742 | 24 |
| 9:10.2 | 8,000m | 2:17.5 | 134 | 762 | 24 |
| 8:50.6 | 10,000m | 2:12.6 | 150 | 816 | 24 |
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Workout Graph
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