Arkadiusz Wachala 5:00 row
1,250m
Meters
5:00.0
Time
2:00.0
Pace
82
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 24 |
Stroke Count | 121 |
Drag Factor | 144 |
September 15, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 |
2:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 |
3:00.0 | 248m | 2:00.9 | 198 | 980 | 24 |
4:00.0 | 246m | 2:01.9 | 193 | 964 | 23 |
5:00.0 | 247m | 2:01.4 | 195 | 972 | 24 |
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Workout Graph
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