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Arkadiusz Wachala v0:45/0:45r...20 row

3,938m

Meters

15:00.0

Time

1:54.2

Pace

265

Calories

Rest Distance806m
Rest Time15:00.0
Overall Distance4,744m
Overall Time30:00.0
Average Watts235
Calories Per Hour1107
Stroke Rate27
Stroke Count411
Drag Factor128

October 19, 2022 07:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,938m 1:54.2 235 1107 27
0:45.0 192m 1:57.1 217 1048 31
r: 0:45 37m
0:45.0 193m 1:56.5 221 1060 29
r: 0:45 32m
0:45.0 192m 1:57.1 217 1048 28
r: 0:45 14m
0:45.0 194m 1:55.9 224 1072 29
r: 0:45 37m
0:45.0 196m 1:54.7 231 1096 28
r: 0:45 28m
0:45.0 199m 1:53.0 242 1133 28
r: 0:45 39m
0:45.0 195m 1:55.3 228 1084 27
r: 0:45 43m
0:45.0 200m 1:52.5 246 1146 28
r: 0:45 20m
0:45.0 196m 1:54.7 231 1096 27
r: 0:45 53m
0:45.0 196m 1:54.7 231 1096 27
r: 0:45 49m
0:45.0 197m 1:54.2 235 1108 27
r: 0:45 45m
0:45.0 197m 1:54.2 235 1108 27
r: 0:45 40m
0:45.0 197m 1:54.2 235 1108 27
r: 0:45 40m
0:45.0 198m 1:53.6 239 1120 27
r: 0:45 27m
0:45.0 197m 1:54.2 235 1108 27
r: 0:45 30m
0:45.0 197m 1:54.2 235 1108 27
r: 0:45 34m
0:45.0 199m 1:53.0 242 1133 27
r: 0:45 34m
0:45.0 198m 1:53.6 239 1120 27
r: 0:45 34m
0:45.0 198m 1:53.6 239 1120 27
r: 0:45 46m
0:45.0 205m 1:49.7 265 1211 27
r: 0:45 124m
r806m

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Workout Graph

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