Arkadiusz Wachala 30:00 row

7,098m

Meters

30:00.0

Time

2:06.7

Pace

443

Calories

Average Watts172
Calories Per Hour890
Stroke Rate24
Stroke Count723
Drag Factor124

October 27, 2022 11:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,098m 2:06.7 172 890 24
6:00.0 1,413m 2:07.3 169 882 24
12:00.0 1,417m 2:07.0 171 887 24
18:00.0 1,423m 2:06.4 173 895 24
24:00.0 1,421m 2:06.6 172 892 24
30:00.0 1,426m 2:06.2 174 898 24

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Workout Graph

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