Arkadiusz Wachala 30:44 row
6,862m
Meters
30:44.2
Time
2:14.3
Pace
411
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 113 |
November 06, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.2 | 6,862m | 2:14.3 | 144 | 796 | 20 |
| 12:00.0 | 2,746m | 2:11.0 | 155 | 834 | 20 |
| 24:00.0 | 2,715m | 2:12.5 | 150 | 816 | 21 |
| 30:44.2 | 1,401m | 2:24.2 | 117 | 701 | 19 |
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Workout Graph
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