Arkadiusz Wachala 500m row
500m
Meters
2:34.4
Time
2:34.4
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 115 |
November 10, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.4 | 500m | 2:34.4 | 95 | 627 | 21 |
| 0:33.7 | 100m | 2:48.5 | 73 | 551 | 21 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 22 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 22 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 21 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 22 |
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Workout Graph
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