Arkadiusz Wachala 10000m row
10,000m
Meters
43:45.1
Time
2:11.2
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 963 |
| Drag Factor | 125 |
January 17, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.1 | 10,000m | 2:11.2 | 155 | 832 | 22 |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 22 |
| 8:55.5 | 4,000m | 2:13.8 | 146 | 802 | 22 |
| 8:44.8 | 6,000m | 2:11.2 | 155 | 833 | 22 |
| 8:36.1 | 8,000m | 2:09.0 | 163 | 860 | 22 |
| 8:28.5 | 10,000m | 2:07.1 | 170 | 886 | 22 |
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Workout Graph
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