Arkadiusz Wachala 500m row
500m
Meters
2:34.3
Time
2:34.3
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 130 |
May 13, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.3 | 500m | 2:34.3 | 95 | 627 | 20 |
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 21 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 22 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 20 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 22 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 19 |
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Workout Graph
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