Arkadiusz Wachala 6000m row
6,000
Meters
25:02.0
Time
2:05.1
Pace
378
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 127 |
May 29, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:02.0 | 6,000 | 2:05.1 | 178 | 914 | 378 | 21 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 64 | 21 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 918 | 63 | 20 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 912 | 63 | 21 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 905 | 63 | 21 |
| 4:12.9 | 5,000 | 2:06.4 | 173 | 895 | 62 | 22 |
| 4:09.9 | 6,000 | 2:04.9 | 179 | 917 | 63 | 21 |
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6000m row