Arkadiusz Wachala 500m row
500m
Meters
2:22.8
Time
2:22.8
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 128 |
May 31, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 22 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 23 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 22 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 23 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 21 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 22 |
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500 m