Arkadiusz Wachala 500m row
500m
Meters
2:20.0
Time
2:20.0
Pace
27
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 128 |
June 03, 2023 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 24 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 24 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 23 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 26 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 25 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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