Arkadiusz Wachala v1:00/1:00r...7 row

2,597m

Meters

10:00.0

Time

1:55.5

Pace

177

Calories

Rest Distance493m
Rest Time7:00.0
Overall Distance3,090m
Overall Time17:00.0
Average Watts227
Calories Per Hour1081
Stroke Rate22
Stroke Count216
Drag Factor146

June 03, 2023 23:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,597m 1:55.5 227 1081 22
1:00.0 264m 1:53.6 239 1120 25
r: 1:00 69m
2:00.0 514m 1:56.7 220 1057 22
r: 1:00 38m
1:00.0 258m 1:56.2 223 1066 22
r: 1:00 57m
2:00.0 516m 1:56.2 223 1066 21
r: 1:00 52m
1:00.0 260m 1:55.3 228 1084 21
r: 1:00 64m
2:00.0 518m 1:55.8 225 1075 21
r: 1:00 53m
1:00.0 267m 1:52.3 247 1149 22
r: 1:00 160m
r493m

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Workout Graph

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