Arkadiusz Wachala 500m row
500m
Meters
2:11.2
Time
2:11.2
Pace
28
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 128 |
June 16, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 22 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 23 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 22 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 23 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 21 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 23 |
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Workout Graph
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