Arkadiusz Wachala 500m row
500m
Meters
2:15.5
Time
2:15.5
Pace
27
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 126 |
August 19, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 25 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 24 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 23 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 24 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 26 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 28 |
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500 m