Arkadiusz Wachala 500m row
500m
Meters
2:14.9
Time
2:14.9
Pace
28
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 124 |
August 19, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 23 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 24 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 24 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 23 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 23 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 23 |
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500 m