Arkadiusz Wachala 30:00 row
7,050
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 124 |
August 23, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,050 | 2:07.6 | 168 | 874 | 437 | 22 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Lekko / noc po nocy