Arkadiusz Wachala 500m row
500m
Meters
2:05.9
Time
2:05.9
Pace
29
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 125 |
August 24, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 23 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 24 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 23 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 21 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 23 |
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500 m