Arkadiusz Wachala v1:00/1:00r...2 row
737m
Meters
3:00.0
Time
2:02.1
Pace
48
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 759m |
| Overall Time | 5:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 123 |
August 26, 2023 00:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 22 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 | |
| r: 1:00 | 22m | |||||
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 21 | |
| r: 1:00 | 0m | |||||
| r22m |
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Workout Graph
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