Arkadiusz Wachala 500m row
500
Meters
2:18.2
Time
2:18.2
Pace
26
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 124 |
August 28, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.2 | 500 | 2:18.2 | 133 | 677 | 26 | 25 |
| 0:30.1 | 100 | 2:30.5 | 103 | 598 | 5 | 24 |
| 0:28.4 | 200 | 2:22.0 | 122 | 633 | 5 | 23 |
| 0:27.4 | 300 | 2:17.0 | 136 | 656 | 5 | 22 |
| 0:26.6 | 400 | 2:13.0 | 149 | 676 | 5 | 27 |
| 0:25.7 | 500 | 2:08.5 | 165 | 840 | 6 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m