Arkadiusz Wachala 500m row
500m
Meters
2:18.2
Time
2:18.2
Pace
26
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 124 |
August 28, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 25 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 24 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 23 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 22 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 27 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 30 |
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Workout Graph
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500 m