Arkadiusz Wachala 500m row
500m
Meters
2:18.8
Time
2:18.8
Pace
26
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 120 |
October 25, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 21 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 22 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 21 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 22 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 20 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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500 m