Arkadiusz Wachala v20c/2:00r...1 row
335m
Meters
1:30.5
Time
2:15.0
Pace
20
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 356m |
| Overall Time | 3:30.5 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
| Drag Factor | 120 |
November 02, 2023 00:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.5 | 335m | 2:15.0 | 142 | 788 | 22 | |
| 1:30.5 | 335m | 2:15.0 | 142 | 788 | 22 | |
| r: 2:00 | 21m | |||||
| r21m |
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Workout Graph
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