Arkadiusz Wachala 500m row
500
Meters
2:01.8
Time
2:01.8
Pace
30
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 119 |
November 02, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 30 | 23 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 6 | 23 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 6 | 25 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 6 | 22 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 6 | 23 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 6 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m