Arkadiusz Wachala 600m row
600
Meters
2:28.6
Time
2:03.8
Pace
36
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 119 |
November 26, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.6 | 600 | 2:03.8 | 184 | 934 | 36 | 23 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 12 | 24 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 12 | 23 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 12 | 22 |
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Workout Graph
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