Arkadiusz Wachala 500m row
500m
Meters
2:02.1
Time
2:02.1
Pace
30
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 120 |
December 02, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 30 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 24 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 28 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 32 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 31 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 35 |
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Workout Graph
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500 m